Mugwort
2 oz.
Mugwort, an aromatic plant often used in traditional medicine, offers numerous potential benefits:
Digestive Health: Mugwort is believed to have digestive properties that can aid in relieving indigestion, bloating, and other gastrointestinal discomforts.
Improved Sleep: Mugwort is often used in aromatherapy for its calming effects. It's believed that inhaling the scent of mugwort may help reduce stress, anxiety, and promote relaxation, which can contribute to better sleep quality.
Boosted Immunity: Mugwort contains compounds with potential antibacterial and anti-inflammatory properties. These properties may help in combating certain infections and reducing inflammation in the body.
Skin Health: Mugwort may help calm sensitive or irritated skin, reducing redness and discomfort. It is also rich in antioxidants, which can help protect the skin from damage caused by free radicals.
Directions: add one teaspoon of mugwort root to hot water. Steep for 5 to 10 minutes. Strain and enjoy.
FYI: Please consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication, or have a medical condition.
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice.
NOTE: if you order multiple units of the same herb please indicate during checkout if you’d like the order packaged in multiple Kraft envelopes. Thank you!
